<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Klinik Al-Ansar]]></title><description><![CDATA[Klinik Al-Ansar is a primary care clinic in Seremban 2 and Senawang, offering quality care: nebulization, rapid tests, checkups, and consultations]]></description><link>https://www.klinikalansar.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 16 Oct 2026 09:28:20 GMT</lastBuildDate><atom:link href="https://www.klinikalansar.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Soalan Lazim Jerebu: Cara Menjaga Kesihatan Keluarga]]></title><description><![CDATA[Ditulis oleh Dr Raja Muhammad Sauqi, Doktor Residen, Klinik Al-Ansar Seremban 2 Perkara utama Zarah halus jerebu (PM2.5) boleh merengsakan paru-paru, jantung dan mata Semak IPU setiap hari dan duduk di dalam rumah jika bacaan melebihi 100 Dapatkan rawatan segera jika sesak nafas, berdehit atau sakit dada Apakah itu jerebu? Asap daripada pembakaran terbuka dan kebakaran hutan yang memenuhi udara dengan zarah halus dipanggil PM2.5. Zarah ini cukup kecil untuk masuk jauh ke dalam paru-paru....]]></description><link>https://www.klinikalansar.com/ms/post/soalan-lazim-jerebu</link><guid isPermaLink="false">6ac983f3d00fa1463840c2aa</guid><pubDate>Sat, 10 Oct 2026 00:19:18 GMT</pubDate><dc:creator>Dr Raja Muhammad Sauqi</dc:creator></item><item><title><![CDATA[Haze FAQ: How to Protect Your Family's Health]]></title><description><![CDATA[Written by Dr Raja Muhammad Sauqi, Resident Doctor, Klinik Al-Ansar Seremban 2 Key points Fine haze particles (PM2.5) can irritate your lungs, heart and eyes Check the API daily and stay indoors when it is above 100 Get help early if you are breathless, wheezy or have chest pain What is haze? Smoke from open burning and forest fires that fills the air with fine particles called PM2.5. These are small enough to go deep into the lungs. Malaysia measures air quality with the Air Pollutant Index...]]></description><link>https://www.klinikalansar.com/post/haze-faq-protect-your-health</link><guid isPermaLink="false">6ac982d4b89f0f638e3e2e53</guid><pubDate>Sat, 10 Oct 2026 00:15:46 GMT</pubDate><dc:creator>Dr Raja Muhammad Sauqi</dc:creator></item><item><title><![CDATA[Soalan Lazim Denggi: Apa Yang Setiap Keluarga Perlu Tahu]]></title><description><![CDATA[Ditulis oleh Dr Muhammad Khairi, Doktor Kesihatan Pekerjaan, Pengarah Klinik Al-Ansar Perkara utama Denggi disebarkan oleh nyamuk Aedes Tanda bahaya selalunya muncul ketika demam mula turun (hari ke-3 hingga ke-7) Ambil paracetamol sahaja dan jumpa doktor lebih awal Apakah itu denggi? Jangkitan virus yang disebarkan oleh nyamuk Aedes. Ia biasa berlaku di Malaysia sepanjang tahun. Apakah simptomnya? Demam tinggi secara tiba-tiba Sakit kepala yang teruk dan sakit di belakang mata Sakit badan...]]></description><link>https://www.klinikalansar.com/ms/post/soalan-lazim-denggi</link><guid isPermaLink="false">6ac66984d84afbbde1e8308a</guid><pubDate>Wed, 07 Oct 2026 16:14:15 GMT</pubDate><dc:creator>Dr Muhammad Khairi</dc:creator></item><item><title><![CDATA[Dengue FAQ: What Every Family Should Know]]></title><description><![CDATA[Written by Dr Muhammad Khairi, Occupational Health Doctor, Director of Klinik Al-Ansar Key points Dengue is spread by Aedes mosquitoes Danger signs often appear as the fever drops (days 3–7) Use paracetamol only and see a doctor early What is dengue? A viral infection spread by Aedes mosquitoes. It's common in Malaysia all year round. What are the symptoms? Sudden high fever Severe headache and pain behind the eyes Body and joint aches Nausea, vomiting or rash When is it dangerous? Often on...]]></description><link>https://www.klinikalansar.com/post/dengue-faq-what-every-family-should-know</link><guid isPermaLink="false">6ac649ab7ec4401efc60d955</guid><pubDate>Wed, 07 Oct 2026 14:12:53 GMT</pubDate><dc:creator>Dr Muhammad Khairi</dc:creator></item></channel></rss>